These Cilantro Lime Chicken Drumsticks are extra special because they’re the first meat recipe to grace Roots and Sol with their presence. I know what you’re thinking… it’s about damn time! Yes yes, you’re right. This recipe is quick, easy, simple and great for entertaining or weekly meal prep. OR if you’re like me, it’s … I WANNA READ MORE!
I am thrilled to bring you this Blueberry Almond Flour Pancake recipe for so many reasons! If I’m being honest, ever since I heard an ad on the radio for unlimited pancakes at IHOP I couldn’t stop thinking about them. Thanks IHOP. You really are an inspiration. Real talk though, at one point in my … I WANNA READ MORE!
One of my biggest regrets is that when I was little I had a hatred for soups and stews of any kind that ran really deep. I wouldn’t touch the stuff because I couldn’t identify every ingredient that was in it. Weird, I know. Imagine all the soup I could have eaten in my younger … I WANNA READ MORE!
They say the camera adds ten pounds, and I wish that was true in real life because I would love to have ten more pounds of these Paleo Lemon Cupcakes with Lemon Tahini Frosting. Not only are they addicting, you could easily fool anyone into thinking they’re packed with refined sugar, butter and flour. But … I WANNA READ MORE!
I would like to preface this post by letting you all know that orange fruits and veggies are my all time favorite. Sweet potatoes, squash of all varieties, carrots, turmeric, papaya, oranges, the list goes on and my love for them runs deep. True life: I turned orange last year from the amount of orange … I WANNA READ MORE!
Once upon a time I almost killed my best friend when she choked on my first attempt at paleo scones. They were dry and crumbly, but that didn’t stop us from continuing to eat them with caution and water because they still tasted good. Since that day, I’ve been a little intimidated by the task … I WANNA READ MORE!
My sisters often joke that I’m the nicest version of myself when I’m in the kitchen creating, mixing and throwing things together. While I think I’m nice 99% of the time, I don’t disagree with their observation that being in the kitchen makes me extremely happy. Growing up the daughter of an Italian mother, I … I WANNA READ MORE!
After my morning run I deserved a cookie or a gold star. But I didn’t have either so I settled on these Baked Garlic Plantain chips that give regular ole chips a run for their money.. if chips used money. They’re the perfect healthy alternative to chips and have the same qualities.. salty, crispy, crunchy, … I WANNA READ MORE!
There are dozens of different philosophies, outlooks and opinions on how and what we should we should be nourishing our bodies with. But I think a common thread between everyone with an interest in wellness is that we have the power to use food as one of the strongest (if not THE strongest) forms of … I WANNA READ MORE!
I’m the kinda girl who could easily (and joyfully!) consume a large amount of veggies in one sitting.. I’m talkin a lot. Like an amount that makes me question my own sanity. But even though I’m willing, it isn’t always easy to fit them into a busy schedule… Enter Secret Ingredient “Say What?” Brownies! There … I WANNA READ MORE!